Sam Prellwitz Named New Head Coach of Ripon Cross Country

Ripon High School cross country team training outdoors

News Summary Ripon High School welcomes Sam Prellwitz as its new head coach for the cross country team starting in 2023. Prellwitz, a Ripon native and former runner, brings a wealth of experience and a passion for the sport. With goals to develop character, foster a love for running, and build a supportive team environment, […]

Jellico High School Cross Country Team Gears Up for 2025 Season

High school cross country athletes training in a scenic outdoor setting.

News Summary The Jellico High School cross country team is filled with excitement as they prepare for the upcoming 2025 season, inspired by last year’s success and the achievements of standout runner Alhena Dalcerri. Coach Jennifer Seals highlights the invaluable support from the community and announces key athletes such as Eli Alsip, Sophia Lay, and […]

Dyersville Appoints New Head Cross Country Coach

Runners training on a cross country trail

News Summary Ty Troutman has been named the Head Cross Country Coach at Northeast Iowa Community College, starting August 9, 2025. With a strong athletic background and coaching experience, Troutman aims to elevate the cross country programs at NICC. The community is excited about his philosophy of focusing on both the physical and mental development […]

Texas Panhandle High School Cross Country Season Begins

High school cross country runners training on a trail in Texas Panhandle

News Summary The Texas Panhandle high school cross country season is kicking off, showcasing talented athletes eager to hit the trails. Practices have commenced, and teams are preparing for competitive meets, with Canyon High School aiming to defend their state titles. The upcoming season features a mix of returning medalists and new talent, ensuring a […]

Carbon High School Cross Country Team Dominates Season Opener

High school cross country runners in action during a race.

News Summary The Carbon High School cross country teams had an impressive start to the season at the 2025 Premier Cross Country Invitational, with both boys and girls varsity teams winning their classifications. The girls secured seventh place out of 24 competing teams, led by Rozlyn Stowe’s outstanding performance. The boys followed suit, finishing seventh […]

Parkersburg Unveils Locker Room for Cross Country Team

Interior view of the new cross country locker room at Parkersburg High School.

News Summary Parkersburg High School celebrated the opening of a new locker room dedicated to its cross country team, a project five years in the making. Coach George Angelos and community supporters worked together to create a facility featuring state-of-the-art lockers and a recovery room. With the team ranked fourth in Class AAAA, this new […]

East Ridge High School’s Cross Country Teams Gear Up for 2025

East Ridge High School cross country teams preparing for the season

News Summary East Ridge High School’s boys and girls cross country teams are preparing for a historic 2025 season. With returning talent and fresh recruits, both teams aim for success, including fundraising efforts to support their journey. The boys strive to build on their record-breaking past, while the girls aim for a fourth consecutive district […]

Parkersburg High School Unveils Locker Room for Cross Country Team

Newly renovated locker room for Parkersburg High School cross country team

News Summary Parkersburg High School proudly opened a new locker room for its cross country team on August 11, 2025. This landmark project signifies years of community effort and support, providing athletes with a dedicated space featuring lockers, a recovery room, and facilities that foster teamwork and pride. The completed locker room stands as a […]

East Ridge High School Girls Cross Country Team Aims for Championship Glory

East Ridge High School girls cross country team at the starting line.

News Summary The East Ridge High School girls cross country team is gearing up for the new season with aspirations of clinching their fourth consecutive district championship. Following a record-breaking previous year, where they triumphed in both district and regional competitions, the Knights are determined to build on their success. With several top runners returning […]

Ravenna Welcomes Back Coaching Star Molly Middleton

Young athletes training in a cross country practice session

News Summary Molly Middleton returns to Ravenna to lead the city’s cross country program after a two-year break. With a focus on increasing participation and creating a welcoming atmosphere, she aims to inspire young athletes through enjoyable running experiences. Her extensive background in running and coaching showcases her commitment to revitalizing the program and building […]