News Summary

On May 10, 2025, Sam Woods, a 17-year-old senior at The Benjamin School and daughter of Tiger Woods, played a pivotal role in securing the FHSAA Class 1A girls athletics title. Competing in multiple events, she contributed crucial points to her team’s overall success despite finishing outside the top ranks in individual competitions. Sam’s journey reflects her multi-sport talent, having recently also won a soccer state championship, and her future aspirations in dual degree studies at Stanford University.

Sam Woods Shines Bright in Track and Field, Secures State Championship for The Benjamin School

Palm Beach Gardens, Florida – The sun shone brightly on May 10, 2025, as 17-year-old Sam Woods, the daughter of golf legend Tiger Woods, made her mark in the world of high school athletics. As a senior at the prestigious The Benjamin School, Sam recently concluded her track and field career in spectacular fashion by helping her team clinch the Florida High School Athletic Association (FHSAA) Class 1A girls athletics title. This year’s state championship was held at the University of North Florida’s Hodges Stadium, and it certainly turned out to be an unforgettable event for her and her teammates.

A Multi-Talented Athlete

Sam’s achievements in athletics don’t stop with track and field. Earlier in the year, she also showcased her skills on the soccer field, contributing as a central defender for her varsity team. In March, she scored the winning goal in her soccer state championship match, adding another feather to her cap. Clearly, this talented athlete isn’t afraid to challenge herself across different sports.

Competing for Glory

During the state championship track meet, Sam represented The Benjamin School in four competitive events. She ran the third leg in both the 4x800m relay and the 4x400m relay. The 4x800m relay team finished impressively in second place, clocking in at 9:32.40, and the 4x400m relay team followed closely behind with a fourth-place finish at 4:01.83. The points Sam accumulated from these relays were crucial, ultimately helping her team secure a total of 13 vital points in the overall championship standings.

While her individual competitions in the 100m hurdles and 400m hurdles saw her finish 18th and 17th respectively, she remains a significant contributor to her team’s success. Her relay performance not only demonstrated her strength but also illustrated her ability to work harmoniously with her teammates. The overall performances put forth by the other team members, along with Sam’s contributions, allowed The Benjamin School to emerge victorious.

The Benjamin School’s Legacy

The Benjamin School had an impressive representation at the state championships, with a total of 18 girls qualifying alongside Sam. This achievement reflects the school’s commitment to nurturing top-notch athletes and promoting excellence in sports. As a proud member of the team, Sam embodies this ethos, celebrating not just her individual achievements but also the shared success of her teammates.

What Lies Ahead

Looking ahead, Sam Woods has exciting plans for her future. She will be heading to Stanford University in the fall to pursue dual degrees in psychology and biology. Despite her father’s legendary golf career, Sam has no plans to venture into professional golf. Instead, she cherishes the time spent caddying for Tiger and her brother, Charlie Woods, while carving out her own unique path.

A Supportive Family

Throughout her athletic journey, Sam has been blessed with the strong support of her family, including her mother, Elin Nordegren. Their encouragement has helped her thrive not only in sports but also academically. After all, balancing athletics with education is no small feat, but Sam has managed to excel in both arenas.

A Rising Star

As Sam Woods embarks on new adventures at Stanford, her journey in high school athletics will remain a cherished chapter in her life. She has proven that with hard work and dedication, a star athlete can shine just as brightly in her own right, backed by an impressive legacy that may forever be linked to her father’s iconic name. Here’s to Sam, her victories, and the blossoming future that awaits her.

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