News Summary

The University of Virginia’s Women’s Lacrosse team is gearing up for an exhilarating 2025 season, with a mix of returning players and promising freshmen. This season brings local talent, including Delaney Poindexter, Raleigh Foster, and Blair Fox, all of whom are ready to make their mark. As the team prepares for their upcoming matches, the goal is clear: to reach the Final Four and reclaim their stature in women’s lacrosse. With a strong roster and high hopes, the Cavaliers are set to chase glory in the new season.

Excitement Builds in Charlottesville for UVA Women’s Lacrosse

As the leaves begin to change and a brisk chill settles over beautiful Charlottesville, the University of Virginia’s Women’s Lacrosse team is all set to welcome a bundle of fresh talent for the much-anticipated 2025 season. Enthusiasm is in the air as returning players gear up alongside three talented freshmen: Delaney Poindexter, Raleigh Foster, and Blair Fox. These new faces bring with them a wealth of experience from their high school careers, sparking hope and ambition within the team.

New Stars and Hometown Vibes

What’s particularly exciting is that both Foster and Fox hail from the heart of Charlottesville, having played high school lacrosse just a stone’s throw from Klöckner Stadium. Foster and Fox, who were teammates at St. Anne’s Belfield, have made a seamless transition onto the collegiate stage. Meanwhile, Poindexter, who previously showcased her skills at the Covenant School, is looking to make waves this season.

Foster, proclaiming herself a true “hometown girl,” have a deep love for her roots in Charlottesville. Fox even made a strategic move to the city during her senior year, hoping to strengthen her bonds with her new teammates. Interestingly, Poindexter and Foster share a friendship dating back to the third grade, making their newfound living arrangement as roommates an exciting chapter in their story.

Coach’s Vision and High Hopes

Under the watchful eye of Head Coach Sonia LaMonica, the expectations for this season are sky-high. LaMonica has focused on bringing in fierce competitors who have impressive backgrounds. The coach notes Foster’s fiery spirit and crafty playing style, which have earned her honors that include All-State and All-Central Virginia recognition.

Meanwhile, Poindexter isn’t one to be left in the shadows either; her trophy cabinet has been filled with accolades, including being a three-time First Team All-State player and snagging the title of 2025 HER Sports Lacrosse Player of the Year. As for Fox, she’s already boasting her credentials as a draw specialist and made it to the Top 50 of the Nike Lacrosse/IL Power 100 Freshmen Rankings, alongside her participation in the prestigious 2025 New Balance All-America Senior Game. With such refreshing talent, hopes are high that the Cavaliers will shine brightly this season.

Aiming for the Pinnacle

The focus for the Cavaliers this year is crystal clear. LaMonica has set her eyes on reaching the Final Four and reaffirming UVA’s position as a prominent force in women’s lacrosse. The team chemistry seems stronger than ever, a crucial component that will work in their favor as they prepare for the playoff season.

2024 Season Recap and Looking Ahead

With the team ranked at No. 5 in the Preseason USA Lacrosse Women’s Top 20 poll, there’s a palpable buzz surrounding the team. Although they lost some key players last season, including Morgan Schwab, Katia Carnevale, and Mackenzie Hoeg, the Cavaliers have talent stepping up. Jenna Dinardo, who had a standout freshman year with 39 goals and 11 assists, is expected to make an even bigger impact this time around. Newcomers Payton Sfreddo and Alex Reilly are anticipated to inject energy into the midfield as freshmen.

Mel Josephson will be back in goal, boasting an impressive track record of 161 saves in 2024. With a formidable roster and high hopes, the team will kick off their season with a showdown against Liberty on February 7th at Klöckner Stadium.

Chasing Glory

Having achieved a notable 15-5 record in the 2024 season, marking their highest NCAA tournament seeding since 2008, the team is eager to pursue their fourth national championship this year. With the fresh faces and established talent united, the Cavaliers are ready to chase glory and show the world just what they’re capable of!

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